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Vitamin B-12 Deficiency [infographic]

Vitamin B-12 Deficiency [infographic].

This is extremely important, especially for vegans and vegetarians. If you get a vitamin B-12 defiency, you can die – or suffer brain damage and/or nerve damage. But don’t let that stop you from becoming a vegan, if that’s what you want. Omnis can easily get Folacine deficiency, with almost identical symptoms, from not eating enough vegetables, so the important thing is to eat a healthy diet.




Vegan who writes, reads, watches movies, loves animals... Vegan, som skriver, läser, ser på film, älskar djur, står på de svagas sida. Författare, bokförläggare, korrekturläsare och språkmästare.

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