Home » Articles » Vitamin B-12 Deficiency [infographic]

Vitamin B-12 Deficiency [infographic]

Vitamin B-12 Deficiency [infographic].

This is extremely important, especially for vegans and vegetarians. If you get a vitamin B-12 defiency, you can die – or suffer brain damage and/or nerve damage. But don’t let that stop you from becoming a vegan, if that’s what you want. Omnis can easily get Folacine deficiency, with almost identical symptoms, from not eating enough vegetables, so the important thing is to eat a healthy diet.

B12-Deficiencyfinal

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